Women with balls – football is no longer a man’s game
I have gotten increasingly irritated by guys who keep asking ‘But how come you like football, you are a girl?‘. At first I ignored the question, now I can’t anymore. Old-fashioned gender stereotypes...
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No one gives a shit that you skipped leg day
“How much do you bench?” The dreaded question that is the audio comparative of whipping out your tally whacker and comparing sizes. Men everywhere seem to be in a constant bonerized state by finding...
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The Dad Bod: Burgers over biceps and why women prefer it
The “Dad Bod” is taking the internet by storm. Generally described as a man who is more about pizza than push ups, it has created quite a discussion about male beauty standards. And it has also allowed...
View ArticleExposed – 13 biggest health and fitness myths
As I work my way further into the health and fitness industry I seemingly uncover more and more BS. It’s the type of BS that gets people confused, harms their body, mind and overall screws up what...
View ArticleInterview: Why less and less people bother doing sport
After watching Heather Watson narrowly miss out on defeating world no.1 Serena Williams at Wimbledon, and Lancashire earn an emphatic double over rivals Yorkshire in the Natwest T20 Blast, I...
View ArticleOrthorexia – when ‘healthy’ becomes an obsession
We are constantly learning to “eat our fruits and vegetables” and that “fast food is bad for us”, but what a lot of us don’t know is that we do need some unhealthy foods in our life. In fact, it may be...
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Why an ex-gymnast thinks elite gymnastics should be BANNED
From the grace and precision of the Chinese to the velocity and impetus the Americans display twisting and turning their bodies over and over in the air, no wonder gymnastics is regarded as an art...
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I’m Size 0 And Healthy, Stop Telling Me To Eat
After reading an article posted about J. Crew’s new size, 000, it has come to my attention that there are too many idiots in this world. Here is the article. But before we get started, I want to make...
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2 Golden Rules For Building Abs [Free Workout]
Abs. Six pack. Core. Apples. iPhone. Mac. McDonalds. Wait…this isn’t word association… Whatever you call them people seem to want to get them. It’s believed to be a sign of health (not actually true),...
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3 kick-ass tips to conquer the gym and life
You’ve had that day, I know you have. That day where you walk into the gym and everything’s going right. You’re feeling awesome, you’re looking awesome and you’re about to destroy your workout. As you...
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Hodgson – Ignore Fickle England Fans And START Rooney
As we head back into domestic football, after the dreaded international break, England fans will be full with the cruel mistress that is hope. After an impressive comeback in Berlin against the World...
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How To Avoid Becoming A Basic Gym Buff
Amongst the crowd of sweaty cyclists, squeaking cross trainers, and people who want to add a bit more difficulty to running on the spot for thirty minutes, stands the ‘Gym Buff’. In their gym gear,...
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5 Ways To Score With Your Football Crazy Boyfriend
I recently started seeing a guy who’s completely mad about football. He watches all the games, has all the shirts, the scarves, everything – so I figured: seeing as he does loads of really sweet things...
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Balls And Brains: How I Got A Football Scholarship
A new country, new friends, new adventures: the perks of pursuing a passion to play football State-side – all while picking up a degree as well! Mercyhurst North East team at the last match of the...
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Should We Abolish Silver And Bronze Olympic Medals?
Don’t get me wrong, I hate the idea of “participation medals” as much as anyone else. It seems that there’s an unfortunate trend in today’s society to wrap children in cotton wool to protect them from...
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Gym-timidation: How To Beat Your Gym Anxiety
A lot of people suffer from gym anxiety. I mean entering the gym can be daunting for those not accustomed to the culture thriving within. Much like a cave of silverback gorillas, they seem vaguely...
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Where Do England Go From Here?
Oscar Wilde once said “The only thing I cannot resist is temptation.” Recently, temptation of a tasty six-figure sum was too much for Sam Allardyce as he blew the best job he’ll ever have only 67 days...
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Good or Greedy: FIFA Expand World Cup to 48 teams
The World Cup is set to increase from 32 teams to 48 in 2026, after a decision was made by FIFA on Tuesday. They met in Zurich, Switzerland where they unanimously decided to expand the tournament for...
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F1 2017: Will This Year’s Big Changes Ruin The Sport?
A new dawn; a new day. A new life beckons Formula 1 in 2017. A complete overhaul of numerous regulations means it’s pastures new for the pinnacle of motorsports. This year, more aesthetically...
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Why Should Football Season Tickets Be So Expensive?
It goes without saying that the passionate roars of thousands of fans in stadiums across the world create an inspiring atmosphere for players of all teams. Without fans, Football would be lackluster...
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